Remember to also ingest foods and beverages daily which are less likely to be pro-inflammatory for your tissues, organs & cells. Simply GOOGLE anti-inflammatory diet for a wide range of foods & recipes
For a Healthy Heart, Oxygen must be delivered to the Heart Muscle appropriately, Blood must supply the Heart Muscle sufficiently via the Coronary Arteries, & Inflammation must be kept to a minimum in the arteries and muscle. Curcumin as a healthy anti-inflammatory & potent anti-oxidant accomplishes these goals more effectively, and with less side affects than Aspirin
Curcumin /Turmeric — “The New Kind Of Aspirin”

Curcumin / Curcuminoids in Turmeric ROOT are the healthiest and most effective anti-inflammatory agent to use for overuse / sports injuries, Osteoarthritis, Bursitis, Plantar Fasciitis, Carpal Tunnel Syndrome and other acute and chronic orthopedic & Rheumatologic associated disorders to relieve pain and swelling since the most effective modality is to take an anti-inflammatory agent on a daily basis, and NSAIDS (Advil, Aleve, Ibuprofen, Naprosyn, Mobic, Celebrex) are not healthy for your Stomach, Intestines, liver, kidneys, Heart & Brain when taken on a daily basis. Depending on an individuals Body Mass Index (BMI) and severity of Symptoms

For PREVENTION of Cognitive decline / Dementia, 2-4 capsules per day is sufficient, However, for TREATMENT 4-8 per day would be indicated. We have clients who have encountered significant improvement of neuro-muscular function and pain with disorders such as Parkinson’s disease, Multiple Sclerosis and other Neurologic / Musclular degenerative disorders, especially at higher doses of 4-8 capsules per day.

Our Brain Health & Cognitive Dysfunction / Decline as we age plays a large role in our Quality of Life. The factors involved are almost identical to our Cardiac Risk Factors. A Heart Healthy Diet and Regimen is a Brain Healthy one as well.

Alzheimer’s disease is the accumulation of inflammatory amyloid plaques in the brain tissue over the course of years. Many studies have concluded that taking Curcumin / Turmeric in sufficient daily amounts reduces the incidence of Alzheimer’s disease. The KEY POINT is PREVENTION, as once they accumulate, it becomes difficult to stop the onset. Those individuals with a diagnosis of Alzheimer’s should be taking 4-8 Curcu-Meric Capsules per day in divided doses with food.

Over the past 5 years we had several Clients with prior Kidney Transplants experience extremely beneficial outcomes, by taking 4 Curcu-Meric Capsules per day, optimizing the immune reaction, allowing the Kidney to function normally, and lessen the chance of kidney rejection.
Fiber helps lower sugar, healthy fats protect our Nervous System, anti-oxidants reduce free radical damage to our cells and DNA, Protein keeps our organs healthy.
Prevention is The Key to avoid a Heart Attack
Unfortunately Children suffer from similar Inflammatory Disorders that Adults do. Curcumin / Turmeric is safe for children at the appropriate doses, and is under-utilized in this subset of society. We have many clients / customers who open the capsules and place the agents in their children’s foods and shakes both for general preventative measures and to boost their immune systems, as well as to address specific disorders.

Practice Mindfulness Daily, and Teach your children to as well. Those who practice Mindfulness Daily, lead a healthier, more successful & Rewarding Life.